1 Apr 31

I’ve been messing around with different types of yoga looking for the best recovery and a passive approach to the positions. Recently I tested out Yin Yoga and I have been happy with the results.

Give it a try, there are a bunch of free routines on YouTube/amazon prime video.

Also, happy Easter. Remember that today is a day celebrating the empty tomb and the opportunity that God offers all of us through His only Son, Jesus Christ, to have eternal life and the forgiveness of our sins.

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